Beginning Modern Dance for Adults
Wednesdays, 7:30 pm – 9:15 pm
Winter 2025 Session to be announced soon!
Find freedom through movement in a fun, welcoming, and inclusive modern dance class!
This class teaches fundamentals as we begin with warming up the body, moving through floor work, and then coming to standing at the centre of the room. We then move across the room before learning a short choreographic sequence we will build upon throughout our eight weeks together.
The music is varied, the movement is accessible, and we all have a fabulous time!
No experience is required. Please wear comfortable clothes, layers are recommended.
Pre-registration is required. Please email Heather for more information.
Flow and Let Go
Wednesdays, Time TBD
Online offerings coming soon!
YouTube and Subscription
Flow, release, ground, and centre with this class inspired by Hatha and release technique (a modern dance style). Heather will guide you through sequences that are sure to inspire you to move more!
