The Inner Fire

THE INNER FIRE

LIFE COACHING | MINDFUL MOVEMENT | CONSULTING

THE INNER FIRE

LIFE COACHING | MINDFUL MOVEMENT | CONSULTING

Inspired Events Coaching

THE INNER FIRE

INSPIRED EVENTS

Self-Care for the Soul: Emerging Into Self

Next workshop to be announced soon! Online and at Nourish Wellness, Comox, BC

CAD $40

Space is limited!

A Saturday morning full of conversation, nourishing food, mindful movement, and community. This is part of a quarterly series where we explore different facets of self-care (you do not need to attend all to participate). Taking time to sit with our own self-talk and thoughts about how we truly feel about ourselves in a safe space, we will move and share in conversation designed to up-level our self-love. This event will feature a morning Restorative yoga practice before we move into a session designed to inspire you to think differently about yourself – in body, mind, and spirit. To register, click here.

Dynamic Group Coaching: Tuning Into Transformation

An exciting new offering coming soon!

Space is limited!

A unique opportunity to move through your process with a group of like-minded individuals who are also going through transitions in their lives.

All of us experience transitions in life – family, career, relationships – and it helps to go through it together.

More information will be available soon.  To be the first to know more about this coaching experience, please email Heather here.

The Self-Love Sessions

Self-Guided Online Program

Click here to enroll today!

USD $47

The path to personal empowerment starts with self-care. In this online experience, you will have the opportunity to explore topics and practices designed to help you increase your alignment with your truth.

With thoughtful lectures, mindfulness practices, self-reflection exercises and so much more, you will take control of your life and step forward onto your path of purpose with a newfound sense of clarity and purpose.

If you are ready to do a deep-dive into what loving yourself fully can do for you, join now!

“Not only has my work with Heather generated tangible breakthroughs in discrete areas of my life, but also, she has changed the vocabulary with which I independently approach decision-making and self-care. I listen to my intuition; I proactively think about how to approach social interactions that I anticipate will be challenging; I’m cognizant of and driven by my energy, when it ebbs and flows, and how it’s impacted by others in my life. Heather brings what I would consider to be the perfect balance of digging in to the past and strategizing/planning for tomorrow to her coaching.”
Amanda G.
United States
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